Navigating you through the online world of health, fitness and nutrition with advice, reviews, recommendations and more!
If you’re new to the world of fitness, especially lifting weights, the question ‘What are dumbbells?’ might be the first on your lips. Dumbbells are one of the most popular pieces of gym equipment, seen in every gym up and down the country, all over the world. In the most basic sense, a dumbbell is … Read more
Hi everyone, and welcome to my website Dumbbell Fit. So, why the name? Because in reality all you need to get fit, tone up, build muscle and burn fat is a decent set of dumbbells. Arguably almost every piece of resistance training equipment and its ultimate effect on the body – be it free weights, … Read more