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Lower Body Kettlebell Workout: A Fun Way To Develop Strength And Power

When trying to build strength and power, the mighty kettlebell can be just as effective as any other free weight (dumbbells and barbells included) plus you get added versatility meaning you can switch up your movements, hit muscles from a… Continue Reading

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Upper Body Workout With Kettlebells: Build Impressive Strength With These Five Moves

When it comes to building your upper body, dumbbells, barbells and weight machines aren’t the only pieces of equipment that can build strength and endurance. Kettlebells are ideally shaped for dynamic movements, allowing you to grab hold of the handle… Continue Reading

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Extreme Kettlebell Cardio Workout Review: Awaken The Athlete Within

Price: $29.95 Shipping: Free Shipping on orders over $25 Best Place to Buy: Garage Fit website Guarantee: None. Standard refund policy on unused items My rating: 8.5 out of 10   Extreme Kettlebell Cardio Workout, Product Overview Keith Weber’s Extreme… Continue Reading