Upper Body Workout With Kettlebells: Build Impressive Strength With These Five Moves

When it comes to building your upper body, dumbbells, barbells and weight machines aren’t the only pieces of equipment that can build strength and endurance. Kettlebells are ideally shaped for dynamic movements, allowing you to grab hold of the handle and twist and swing it around freely and with ease without needing to re-adjust. You … Read more

The Best Kettlebells To Buy: Eight Picks To Help You Decide

When it comes to using kettlebells in your exercise routines you’d be hard-pressed to find any piece of equipment that’s more efficient. With their clever design lending itself nicely to all kinds of functional movements such as presses, jerks and swings to name a few, kettlebells are able to provide a very powerful and effective … Read more

Are Kettlebells Better Than Dumbbells?

When it comes to basic weights, there are two types: the good old dumbbells and the (relatively) new kid in town, the kettlebells. Both have their merits, but the argument remains – which is better when it comes to getting results? Are kettlebells better than dumbbells? If you were after a lengthy debate where I … Read more

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